Convert between stones, pounds, and kilograms
st
lbs
Kilograms
0 kg
1 Stone
= 14 lbs
(6.35 kg)
1 Pound
= 0.454 kg
(453.592 g)
1 Kilogram
= 2.205 lbs
(0.157 st)
🇬🇧 Stones & Pounds (Imperial): Primarily used in the UK and Ireland for measuring body weight. One stone equals 14 pounds.
🌍 Kilograms (Metric): The international standard unit for weight, used in most countries worldwide and in all scientific contexts.
🇺🇸 Pounds (US): Used in the United States for body weight, though stones are less common. 1 kg ≈ 2.2 lbs.
💪 Weight Tracking: When tracking weight loss or gain, consistency in your chosen unit is key. Most health professionals worldwide use kilograms.
Note: These conversions are mathematically accurate. For medical purposes, always consult with healthcare professionals.